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Showing posts with label Cognitive approach. Show all posts
Showing posts with label Cognitive approach. Show all posts

Saturday, July 1, 2023

Psychology: Theories of Emotions

 

(ITP-27) Theories of Emotion

Abstract: Emotions are complex psychological and physiological experiences triggered by various stimuli. The major theories of emotion fall into three categories: physiological, neurological, and cognitive. The James-Lange theory posits that emotions result from physiological reactions to events. In contrast, the Cannon-Bard theory suggests emotional responses occur independently of physiological states. The Schachter-Singer theory, a cognitive approach, proposes that emotions stem from the interpretation of physiological arousal in a given situation. These theories offer insights into the nature and functioning of emotions, emphasizing the interplay between bodily sensations, cognition, and emotional experiences. Understanding emotions is crucial for comprehending human behavior and improving psychological well-being.

What are emotions?

 

Emotions are complex psychological and physiological experiences that are generally temporary in nature.

They can be triggered by a variety of external and internal stimuli, and are often accompanied by distinct feelings and bodily sensations.

Emotions have been studied for centuries, but there are still many competing theories about what they are and how they work.

Some of these theories focus on specific aspects of emotions like their evolutionary purpose or their cognitive underpinnings

 

Types of Theories of Emotion

 

The major theories of emotion can be grouped into three main categories:

 

1)       Physiological theories suggest that responses within the body are responsible for emotions.

 

2)      Neurological theories propose that activity within the brain leads to emotional responses.

 

3)     Cognitive theories argue that thoughts and other mental activities play an essential role in forming emotions.

 

Theories of Emotion


The James-Lange Theory of Emotion:

The James-Lange theory is one of the best-known examples of a physiological theory of emotion. Independently proposed by psychologist William James and physiologist Carl Lange, the James- Lange theory of emotion suggests that emotions occur as a result of physiological reactions to events.

For example, suppose you are walking in the woods and see a grizzly bear. You begin to tremble, and your heart begins to race. The James- Lange theory proposes that you will conclude that you are frightened ("I am trembling. Therefore, I am afraid"). According to this theory of emotion, you are not trembling because you are frightened. Instead, you feel frightened because you are trembling. 

The Cannon-Bard Theory of Emotion:

Another well-known physiological theory is the Cannon-Bard theory of emotion. Walter Cannon disagreed with the James-Lange theory of emotion on several different grounds. First, he suggested, people can experience physiological reactions linked to emotions without actually feeling those emotions. For example, your heart might race because you have been exercising, not because you are afraid.

Cannon also suggested that emotional responses occur much too quickly to be simply products of physical states. When you encounter a danger in the environment, you will often feel afraid before you start to experience the physical symptoms associated with fear, such as shaking hands, rapid breathing, and a racing heart

Schachter-Singer Theory:

Also known as the two-factor theory of emotion, the Schachter-Singer theory is an example of a cognitive theory of emotion. This theory suggests that the physiological arousal occurs first, and then the individual must identify the reason for this arousal to experience and label it as an emotion. A stimulus leads to a physiological response that is then cognitively interpreted and labeled, resulting in an emotion.

Schachter and Singer’s theory draws on both the James-Lange theory and the Cannon-Bard theory. Like the James-Lange theory, the Schachter-Singer theory proposes that people infer emotions based onPhysiological responses. The critical factor is the situation and the cognitive interpretation that people use to label that emotion.

Conclusion: Emotions are complex, influenced by physiology and cognition. The James-Lange theory links emotions to physiological reactions, while the Cannon-Bard theory suggests they can occur independently. The Schachter-Singer theory emphasizes cognitive interpretation. Understanding emotions is crucial for human behavior and well-being.

Referances:

1.    Cannon, W. B. (1927). The James-Lange theory of emotions: A critical examination and an alternative theory. The American Journal of Psychology, 39(1/4), 106-124.

2.    Cannon-Bard, W. (1927). The James-Lange theory of emotions: A critical examination and an alternative theory. Psychological Review, 34(4), 281-295.

3.    James, W. (1884). What is an emotion? Mind, 9(34), 188-205.

4.    Lange, C. G. (1887). On emotions: A contribution to the physiological explanation of emotion. Psychological Review: Monograph Supplements, 1(4), i-56.

5.    Schachter, S., & Singer, J. E. (1962). Cognitive, social, and physiological determinants of emotional state. Psychological Review, 69(5), 379-399.

6.    Schachter, S., & Singer, J. E. (1962). Cognitive, social, and physiological determinants of emotional state. In L. Berkowitz (Ed.), Advances in Experimental Social Psychology (Vol. 1, pp. 39-88). Academic Press.

7.    Wundt, W. (1896). Grundriss der Psychologie. Wilhelm Engelmann.

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